神马文学网个人身体锻炼10项注意
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By 2. November 2009 06:22You admire and respect your personal trainer (hopefully). You hold in high regard, their wanton discipline, their discerning diligence and that oh-so dedicated punishment. But, all seriousness aside, trainers are people too, and some even laugh, often even behind your back. Here are 10 things you probably didn't know about your personal trainer:1.Your trainer can’t count. How many times have my clients said, “You said 8 more, that was 10”. Nancy Byrd Radding -
2. We compare client stories. Who else can we vent those juicy nuggets of real life One Life to Livemoments? Of course, we always leave the names out! Of course. Aja Davis -
3. You are our social life. My time outside of clients is spent thinking about clients, acquiring clients, and hanging out with other trainers listening about their clients. Macie Berlin, Santa Barbara, CA
4. We hate when you wear make up. Ladies, you don't need to look beautiful when you come to sweat. If you don't feel pretty, just look at the girl next to you.
5. Trainers enjoy sleeping as much as you do. Sleep is a wonderful thing. A client asked, at 6 AM, "How long does it take to get used to this?" I responded, "I will tell you when I do." - Tom Nuzum,
6. We do so eat ice cream! Right out of the container, sometimes while in bed. Tannis,
7. A lot of trainers never went to school, “but some of us went to college, are certified and some of even have a Ph.D.” - Jason Karp, Ph.D.
8. We probably used to work a boring job like you and decided a) to leave the business (or was downsized) or b) used to be an actor/dancer and needed a better day job than waiting tables. Kama Linden,
9. Some of us have done porn, not me though - John “Doce” Garcia (location and gym withheld).
10. Yes, we did hear that. And saw it. And smelt it. - Macie Berlin, Santa Barbara, CA
Currently rated 4.0 by 1 people
2. We compare client stories. Who else can we vent those juicy nuggets of real life One Life to Livemoments? Of course, we always leave the names out! Of course. Aja Davis -
3. You are our social life. My time outside of clients is spent thinking about clients, acquiring clients, and hanging out with other trainers listening about their clients. Macie Berlin, Santa Barbara, CA
4. We hate when you wear make up. Ladies, you don't need to look beautiful when you come to sweat. If you don't feel pretty, just look at the girl next to you.
5. Trainers enjoy sleeping as much as you do. Sleep is a wonderful thing. A client asked, at 6 AM, "How long does it take to get used to this?" I responded, "I will tell you when I do." - Tom Nuzum,
6. We do so eat ice cream! Right out of the container, sometimes while in bed. Tannis,
7. A lot of trainers never went to school, “but some of us went to college, are certified and some of even have a Ph.D.” - Jason Karp, Ph.D.
8. We probably used to work a boring job like you and decided a) to leave the business (or was downsized) or b) used to be an actor/dancer and needed a better day job than waiting tables. Kama Linden,
9. Some of us have done porn, not me though - John “Doce” Garcia (location and gym withheld).
10. Yes, we did hear that. And saw it. And smelt it. - Macie Berlin, Santa Barbara, CA
Currently rated 4.0 by 1 people
个人身体锻炼10项注意
个人身体锻炼10项注意
身体锻炼
身体锻炼
注意身体
注意：三类人锻炼不宜倒着走
身体各部位的锻炼方法
吃鱼也要注意身体“安全”
气功锻炼减肥时，应注意什么？
身体靠锻炼 心灵靠读书
保健：注意身体求救信
注意：女人六大身体弱点！
★卡耐基—教您个人如何锻炼口才
只有身体才是自己的（锻炼呵）
只有身体才是自己的（锻炼呵）
能锻炼到身体每个部位的动作
能锻炼到身体每个部位的拉伸筋骨动作
能锻炼到身体每个部位的拉伸筋骨动作
能锻炼到身体每个部位的拉伸筋骨动作
能锻炼到身体每个部位的拉伸筋骨动作.......
锻炼到身体每个部位的拉伸筋骨动作
能锻炼到身体每个部位的拉伸筋骨动作................................................
能锻炼到身体每个部位的拉伸筋骨动作!
可锻炼到身体每个部位的拉伸筋骨动作