神马文学网个人身体锻炼10项注意
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10 Things You Probably Didn’t Know About Your Personal Trainer
By Stefan Pinto View My Profile2. November 2009 06:22You admire and respect your personal trainer (hopefully). You hold in high regard, their wanton discipline, their discerning diligence and that oh-so dedicated punishment. But, all seriousness aside, trainers are people too, and some even laugh, often even behind your back. Here are 10 things you probably didn't know about your personal trainer:1.Your trainer can’t count. How many times have my clients said, “You said 8 more, that was 10”. Nancy Byrd Radding - The Oaks at Ojai
2. We compare client stories. Who else can we vent those juicy nuggets of real life One Life to Livemoments? Of course, we always leave the names out! Of course. Aja Davis - Aja Davis Personal Training
3. You are our social life. My time outside of clients is spent thinking about clients, acquiring clients, and hanging out with other trainers listening about their clients. Macie Berlin, Santa Barbara, CA
4. We hate when you wear make up. Ladies, you don't need to look beautiful when you come to sweat. If you don't feel pretty, just look at the girl next to you. 247 Bodyworks Team
5. Trainers enjoy sleeping as much as you do. Sleep is a wonderful thing. A client asked, at 6 AM, "How long does it take to get used to this?" I responded, "I will tell you when I do." - Tom Nuzum, TheraPlus
6. We do so eat ice cream! Right out of the container, sometimes while in bed. Tannis,Health Habit Travels.
7. A lot of trainers never went to school, “but some of us went to college, are certified and some of even have a Ph.D.” - Jason Karp, Ph.D. Run Coach Jason
8. We probably used to work a boring job like you and decided a) to leave the business (or was downsized) or b) used to be an actor/dancer and needed a better day job than waiting tables. Kama Linden,Body Friendly Yoga
9. Some of us have done porn, not me though - John “Doce” Garcia (location and gym withheld).
10. Yes, we did hear that. And saw it. And smelt it. - Macie Berlin, Santa Barbara, CA
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