家庭沟通方式

Communication within the family includes both verbal and non-verbal communication, and can be healthy or dysfunctional.通信在家庭包括语言和非语言的沟通，才能健康或精神失常。 All family members, children and adults, are affected by the communication style most prevalent in their home.所有家庭成员，儿童和成年人，是沟通方式受到他们的家中最普遍。

Open Communication开放的沟通

1. Open communication states feelings, needs and wants directly to the family member involved, in a respectful manner.国家开放的沟通感情，需求和愿望的家庭成员直接参与了尊重的态度。 Effective listening and empathy are other key elements to healthy communication styles.有效倾听和同情是健康的沟通方式等关键要素。

Positive Effects正效应

2. The effects of healthy communication can be far-reaching.健康传播的效果将是深远的。 In addition to positive self-esteem, bonding and satisfaction among family members, the University of Missouri-Columbia found teens are less likely to start smoking when their families practice healthy communication.除了积极的自尊，粘接和家庭成员的满意度之间，哥伦比亚密苏里大学发现的可能性较小青少年开始吸烟时，他们的家庭实行健康的沟通。

Dysfunctional Communication通讯功能失调

3. Poor communication includes belittling, indirect communication (sighing), and being vague ("teenagers are so rude these days" vs. "I feel upset when you...").缺乏沟通，包括轻，间接通信（叹气），并成为含糊（“青少年是如此粗鲁这些天”与“我觉得开心，当你..."). Neglect or lack of affection within the family may exacerbate dysfunctional communication.疏忽或缺乏亲情在家庭功能失调的沟通可能会加剧。

Negative Effects负效应

4. The Education Resources Information Center reports fathers with dysfunctional communication styles (authoritarian, permissive, democratic or uninvolved) fosters codependency in grown children.在教育资源信息中心的报告孩子的父亲沟通风格与功能失调（专制，放任，民主或健侧）成长的促进互相依存英寸 Children raised in these environments suffer from low self-esteem, emotional trauma, and poor interpersonal skills.这些环境中的儿童患提出低自尊，情绪创伤，人际交往能力差。

Family Meetings家庭会议

5. According to North Dakota State University, family meetings encourages problem-solving skills and create family unity.据北达科他州立大学，鼓励家庭会议解决问题的能力，创造家庭团聚。 Family meetings are most beneficial when they're positive and scheduled regularly.家庭会议是最有利时，他们积极和计划定期。