美味屋(1)

来源:百度文库 编辑:神马文学网 时间:2024/03/28 22:10:28
spicy-enchiladas(辣酱玉米饼)

Ingredients
1 jar(罐子)  (16 ounces) spicy(辛辣的) black bean dip
1 can(罐头)  (10 ounces) mild enchilada sauce
2   cooked chicken breasts (12 ounces total) or 2 pouches (6 ounces each) fully cooked fajita-seasoned grilled chicken strips
12 small  corn tortillas
1 cup  grated taco-flavored cheese


Directions
1. In a medium-size bowl, blend(混合) bean dip and enchilada sauce. Place 1 cup of the sauce in a second bowl. Remove skin from chicken (if needed); cut into strips. Add to sauce in second bowl. Spread 1-1/2 cup of the remaining sauce on bottom of a 13 x 9 x 2-inch baking dish.

2. Wrap tortillas in damp paper towels and microwave for 1 minute. Spread 1/4 cup of the chicken mixture in a thin strip down center of each tortilla. Roll up. Transfer to dish in 2 rows of 6 enchiladas. Top with remaining sauce; sprinkle with cheese.

3. Cover with plastic wrap, venting (去除)a corner. Microwave(微波) on 60% power for 12 minutes, rotating halfway through.